Karela Jamun Juice
Facts to know:
Jamun is an evergreen plant which is found in both; wild as well as in cultivated form. Mostly it is found everywhere; forests, gardens, backyards, bonsai form and many more. It is a commonly known plant which is about 100 ft tall and 12 ft wide. It bears bottle-green colored leaves which are 3-6 inches, long, broad, shiny and with smooth peel.
Jamun is an evergreen tall tree which is indigenous to India. Its Latin name is Syzygium cumini. It is also known as jambuphal, raj jambul, nandi and surabhi patra. It requires dry weather at the time of flowering and fruit setting whereas the early rains are beneficial for better growth, development and ripening of fruit. Its fruit is also called Indian blackberry and is a popular seasonal fruit in India. In addition to its taste, it is also is loaded with nutrients that collectively work toward improving health.
Karela Jamun juice from Kalpamrit is an effective natural product for blood sugar and diabetes. Karela acts as natural insulin to improve blood glucose levels and lower glycosylated hemoglobin. Jamun on the other hand also controls blood sugar by stimulating the pancreas. It also acts as a remedy for dysentery and diarrhea. Moreover, it improves the production of red blood cells. Together, they not only control blood sugar but also aid indigestion. Karela jamun juice purifies blood and acts as an antioxidant. Have a few teaspoons of Karela Jamun juice twice a day before meals for best results. It does not have any side effects. It comes in a 1 litre container.
Improves immunity: The Karela Jamun juice contains very high amounts of Vit. C, which is very good antioxidant and thus it helps boost the immunity. It also contains Vit. B6 and carotene which further strengthen the immune system. The darker fruit contains more anthocyanins pigment thus has strong anti-oxidant property which prevents from free radicals harmful effects, premature aging and infections.
Cancer prevention: This fruit juice has several bioactive phytochemicals that include polyphenols, which contain anthocyanin, known to fight cancer cells. Individuals who undergo chemotherapy or radiation sessions benefit significantly from Karela Jamun juice consumption. Anthocyanins, flavonoids, ellagic acid and gallic acid present in jambul have the capacity to prevent carcinogenesis in organs. According to a study the fruit extract has properties to inhibit radiation induced generation of free radicals that can cause cancer.
Beauty Benefits: Jamun Juice is effective in treating pimples and acne. Have a few teaspoons of Karela Jamun juice twice a day before meals for best results. It does not have any side effects. It comes in a 1 litre container. When done continuously for a month; you can see a noticeable reduction in pimples, dark spots and pigmentation.
For Liver disorders: In case of any kind of liver disorder; on a regular basis have its ripen fruits and juice. The fruit has the traces of iron in it which is soft enough to cure any kind of damage. In case of liver swelling, give 15 gm juice of its seeds.